By the time January rolls around, most of us are ready for a change from the old year and ready to put new years resolutions into play. Out with the old and in with the new. However, we’re not always equipped mentally and emotionally to execute the changes that we seek. By that I mean we’re often over-tired from the holidays, feel strapped money-wise, and not sure if we have the energy to make our goals happen.

Reiki is an essential way to relax, release unwanted tension, and recalibrate ourselves for the new year with energy. Reiki is an ancient Japanese practice well over 150 years old, where the practitioner’s hands are placed on the individual to release emotional, mental and physical stress/pain. This ancient practice helps to balance the left and right brain - centering and grounding us, and release stress in the emotional body that deters us from optimum living.

We human beings are the most effective when we’re the most balanced.

We tune up our cars so they’re at their best for the roads, why wouldn’t we do this for ourselves to get ready for the new year, new goals and aspirations?

Daydree is a Reiki practitioner who lives and works in Los Angeles. She is a registered member of International Association of Reiki Professionals (IARP). To book an appt call: (310) 581-9238